Thank you, Tina!

My experience with Tina and Ideal Protein was wonderful! I came to her when I felt stuck and discouraged. I had tried every diet with no results. Following the Ideal Protein program yielded results within weeks and Tina walked me through the whole process, always available to answer questions or steer me away from temptations. She was able to adapt the diet to my lifestyle and was supportive every step of the way.

Thank you, Tina!

Education is the knowledge which will carry you to a happy, healthier and longer life!

Tina Peretz, President of Pounds OFF Weight Loss, is an expert in how the human metabolism works and develops a personalized healthy way of eating through education, coaching and support for each individual troughout the different steps of the program. The success of this weight loss effort is her accessibility for guidance and support that she offers her clientele at every phase.

Personally, I am a heart patient who was tired of the medications that were prescribed to control my symptoms. I lost 20 pounds, eat healthier and am able to eliminate my high blood pressure, cholesterol and acid reflux medications. I feel much better and more energized.

This is not a diet program as many others, it is a cleasing of toxing to allow your internal system to work in a healthier manner and at maximum capacity. It is a change of life through conscientious food consumption.

Education is the knowledge which will carry you to a happy, healthier and longer life.

I started with Ideal Protein on April 21st, I’m now 40 lbs thinner, wearing sizes 2 and 4 and feeling great!

Four months ago my cousin. who by that time had lost 41lbs gave me the best advise, ”next time you are in Miami” look for an Ideal Protein clinic and stop waisting your time with all those diets you’ve been doing”.

I forgot to mention that I live in Mexico City and at that time we didn’t know anything about the Ideal Protein protocol. So while visiting my mother in law in Florida I googled Ideal Protein and found 2 clinics nearby. They both were the same distance apart from where I was staying so I choose the one in Hollywood, FL. and I have thanked my lucky stars since then.

I called Tina and explained that I was visiting from Mexico and she readily gave me an appintment for the next day. I didn’t know anything about the diet at the time and she took the time to explain everything to me and the rest of my family. Since then she became more than a coach, I think about her as a friend. She always answers my calls, (even when she’s away on a trip). She gives me the best advise but mostly she helped me recover my figure, my self esteem and inspired me to open an Ideal Protein clinic in Mexico City so I can help other people with a weight problem.

I started with Ideal Protein on April 21st, I’m now 40 lbs thinner, wearing sizes 2 and 4 and feeling great. Tina has been with me on this journey making me feel special and appreciated, giving me recipes and even having her husband Dr. David to make a video of how to make waffles since I had trouble preparing them.

Thank you Tina for being a great coach and a source of inspiration.

You rock Tina! Thanks for the new Me!

Wow! I lost 40 pounds (size 16 to 6!) and never felt better. My friends and family say I look 10 years younger. I travel extensively and the program is easy to follow and tastes great! It’s also great to have a coach like Tina she is great at adapting the program for your individual needs… You rock Tina! Thanks for the new Me!

I’m enjoying my slim new me in my menopause stage thanks to my fabulous coach!

I’ve always been slim my whole life. As I reached menopause I strated putting weight on. I didn’t have the drive or the energy to work out. I never would’ve tought about doing a diet. I was always a healtly eater but could not stop gaining weight. It started with 2 pounds and 5 pounds and 8 pounds. When I reached 10 pounds and over it was not my body anymore.

I found out about Idea Protein through Tina Peretz. She guided me and told me what I needed to eat and not to eat. I went through phase 1 through 4 and lost pounds quickly. No one is perfect. We always have our bad days. She told me the only thing to do it to go back on phase 1 for a day, reset the clock and we’re good to go. I’m enjoying my slim new me in my menopause stage thanks to my fabulous coach.

Thank you Tina.

What can I say, I owe it all to her!

My experience at Pounds Off Weight Loss, has been nothing short of amazing, as I have tried more diets than I care to remember. Tina has been the driving force behind my weight loss due to the fact that she explains the process, monitors my intake and guides me in the right direction, she has become a friend as well as my nutritionist.

She is a positive and motivating authentic person and I never feel intimidated even if I don’t loose enough for myself one week, she’s right there to encourage and guide you. I’m so grateful that I found her. I came to her at 161 in April and I am now 139 in July. more than I have ever been able to loose. What can I say, I owe it all to her!

Thanks Tina!

I was fit and trim my whole life and then after I got married and had my two beautiful boys, my body changed. I was looking for a way to trim down again and I tried almost anything. At one point I was eating clean and exercising 4-5 days a week and I still wasn’t losing weight. I was eating clean but not necessarily the “ideal” foods to promote weight loss.

I found Tina and it all changed. In about 3 months I lost 20 lbs. I wouldn’t say it was easy but Tina definitely help me get through it. I didn’t know I had the willpower and strength to do this. But I did it! I am so proud of myself and thankful for Tina. My results were so wonderful, my husband asked me for an appointment with Tina and in two months he lost 25 lbs. We both feel healthy, happy, and lighter.

Thanks Tina.

I was a size 14. Im now a size 8-10 thanks to Tina!

I was a size 14. I’m now a size 8-10 thanks to Tina! After maintaining my results working with Tina I am now getting rid of all my big size clothes!

I lost the fat but maintained the muscle I had underneath!

“I worked with Tina for 4 weeks! Lost only 13 pounds but my before and after pictures are just amazing! I lost the fat but maintained the muscle I had underneath! My muscles are finally exposed again, thanks to Tina! Go see her to get these results!”

90 lbs. and still going strong!

I didn’t think that when I came to this address in Hollywood, FL. there would be a human angel waiting to help me! Thank you for being the best weight loss coach ever!